Your foot placement precision on the oche, my friend, is the rock-solid base of your repeatable stance. Even a tiny change in where your feet are can change your body angle, how you lean, and your alignment to the board, leading to inconsistent throws.
Develop a super precise way to put your dominant foot against the oche. Maybe you use the very tip of your shoe, or the arch, or angle it slightly. The main thing is to find that sweet spot that feels comfortable and lined up with your target, and then do it exactly the same way every single time. Practice stepping up and instantly finding that spot without looking down. If it's allowed, you can even use a small visual marker. This careful attention to your foot position ensures your body starts from the exact same stable base for every throw, setting you up for consistent mechanics all the way up.




